WOD
04/07
Dominio del giorno: GWM
STRENGHT:
DEADLIFT:
in 15’ Find your 5RM TnG
WOD
For Time
60 deadlift @60
50 push up
40 sit up
30 thruster @60
20 bmu
500m run
TC 18’
ASD ESERCITO ACCADEMIA MILITARE PIVA 04001710369 CF 94210120369
PIAZZA ROMA, 15 - Modena 41121, MO
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PIAZZA ROMA, 15 - Modena 41121, MO
powered by APP Palestre & Shaggy Owl - © copyrights 2013 - P.IVA. 02118510565 - Cookies - Privacy - Termini e condizioni